Maternal Mental Health

I originally created Chirpy Tree Therapy to work with children and to support mother's and birthing people.

 

I am trained by Maternal Mental Health Now! to support birthing people with their perinatal mental health journey. ​

 

As a mother of two young children, I understand the amount of stress and fear of all of the unknowns. The journey to get pregnant is not always an easy one and it can feel really lonely at times.

 

​I experienced postpartum preeclampsia with both of my children. Not only was this very stressful, but it was terrifying, lonely, and as a woman of color, I felt that I needed more support from my medical providers to help me recover. 

 

I firmly believe that people do best when they have a team behind them. This is why I prioritize slots in my schedule for birthing women and birthing people of color. ​

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I utilize ERP, CBT, and Mindfulness to treat disorders such as Perinatal:

OCD

Depression

Anxiety

Panic Disorder